Blogs

  • Low energy? Bio-identical Hormone boosting is so important...

    by Mary-louise Condon

    Low energy? Bio-identical Hormone replacement therapy can absolutely  help…

    Your hormones impact nearly every function of your body, including energy levels. Feeling tired, sluggish, having impaired sleep, and never enjoying an abundance of energy are not just signs of ageing, they’re symptoms of a much deeper issue: hormone imbalance. An imbalance of various hormones can keep you from living life to the fullest. The condition not only robs you of precious energy for daily living, but it can steal your zeal for work, family, exercise, and even sex. Men and women concerned with low energy and increasing fatigue can experience the energy benefits of bio-identical HRT (hormone replacement therapy).

    Posted in #energy, #fatigue, #hormonebalance, #testosterone

  • Is this a Cold , allergies or the Flu

    by Mary-louise Condon
    With the widespread lift of pandemic restrictions, immune systems are slowly readjusting to being exposed to germs. This struggle for immune systems to catch up during this reintroduction has led t...

  • Hormone Harmony Women and Men: Is your battery power Low

    by Mary-louise Condon

    But here’s the truth:

    There are 3 things that happen during menopause  and stressful times that make these symptoms seem inevitable:

    Posted in #energy, #fatigue, #hormonebalance, #low iron, #NAD+, #testosterone, #weightloss

  • How those extra Zzz s give your immune system the boost it needs

    by Mary-louise Condon
    Hello Health Advocates! Most people have experienced the effects of a good night’s sleep on your body’s ability to fight a sickness. When it comes to your health, sleep is your armour. Research sh...

  • FINALLY, A KETO BAR THAT DOESN'T HAVE SYNTHETIC ADDITIVES

    by Mary-louise Condon
    The Clean Nutritional's make two types of bars and the macro and carb content is relative to each other. The importance to note  is the “CLEAN” as they have  been made from all natural ingredients....

  • Thyroid Dysfunction and focusing on Goiter

    by Mary-louise Condon
    Hello Health Advocates!Today we are talking about Thyroid Dysfunction and focusing on Goiter. What is Goiter?Simply put, goiter is an enlargement of your thyroid gland. The thyroid gland is respons...

  • National Diabetes Week!

    by Mary-louise Condon
    Hello Health Advocates! This week is National Diabetes Week and today we are talking about The Essential Diabetes Shopping list!Bean and Seed GrainsIf you have diabetes, you don’t have to forbid yo...

  • What are the “Benefits” of Carb Cycling

    by Mary-louise Condon
    Hello Health Advocates! Today we are talking about the “Benefits” of Carb Cycling Why do it? "The rationale behind carb cycling is that when your body receives limited carbs, it relies on fat as t...

  • Ketogenic Diets and GUT Health

    by Mary-louise Condon
    Hello Health Advocates! Today we will be talking about Ketogenic Diets and GUT Health!  Low carb, high-fat ketogenic diets are becoming increasingly popular for everything from weight loss to autoi...

  • Deficiency of Glutathione as the Most Likely Cause of Serious Manifestations and Death in COVID-19 Patients

    by Mary-louise Condon
    Hi Health Advocates, Check out this article on 'Deficiency of Glutathione as the Most Likely Cause of Serious Manifestations and Death in COVID-19 Patients' https://pubs.acs.org/doi/10.1021/acsinfe...

  • Corona Virus COVID 19 prevention ideas

    by Mary-louise Condon
    Researchers have also studied the effects of Vitamin D supplementation on the immune system. One study, out of the British Medical Journal, found that Vitamin D supplementation provided a reduced risk of acute respiratory tract infection. And another, done on school-aged children in Japan, found that Vitamin D supplementation reduced the risk of influenza A. 

  • We Are Finalists!

    by Mary-louise Condon
      Our hard work has paid off! We just wanted to thank all of our valued customers and clients who have supported The Compounding Lab with our numerous innovative adventures in providing viable opt...