Blogs

  • How those extra Zzz s give your immune system the boost it needs

    Hello Health Advocates! Most people have experienced the effects of a good night’s sleep on your body’s ability to fight a sickness. When it comes to your health, sleep is your armour. Research sh...
  • FINALLY, A KETO BAR THAT DOESN'T HAVE SYNTHETIC ADDITIVES

    The Clean Nutritional's make two types of bars and the macro and carb content is relative to each other. The importance to note  is the “CLEAN” as they have  been made from all natural ingredients....
  • Thyroid Dysfunction and focusing on Goiter

    Hello Health Advocates!Today we are talking about Thyroid Dysfunction and focusing on Goiter. What is Goiter?Simply put, goiter is an enlargement of your thyroid gland. The thyroid gland is respons...
  • National Diabetes Week!

    Hello Health Advocates! This week is National Diabetes Week and today we are talking about The Essential Diabetes Shopping list!Bean and Seed GrainsIf you have diabetes, you don’t have to forbid yo...
  • What are the “Benefits” of Carb Cycling

    Hello Health Advocates! Today we are talking about the “Benefits” of Carb Cycling Why do it? "The rationale behind carb cycling is that when your body receives limited carbs, it relies on fat as t...
  • Ketogenic Diets and GUT Health

    Hello Health Advocates! Today we will be talking about Ketogenic Diets and GUT Health!  Low carb, high-fat ketogenic diets are becoming increasingly popular for everything from weight loss to autoi...
  • Deficiency of Glutathione as the Most Likely Cause of Serious Manifestations and Death in COVID-19 Patients

    Hi Health Advocates, Check out this article on 'Deficiency of Glutathione as the Most Likely Cause of Serious Manifestations and Death in COVID-19 Patients' https://pubs.acs.org/doi/10.1021/acsinfe...
  • Corona Virus COVID 19 prevention ideas

    Researchers have also studied the effects of Vitamin D supplementation on the immune system. One study, out of the British Medical Journal, found that Vitamin D supplementation provided a reduced risk of acute respiratory tract infection. And another, done on school-aged children in Japan, found that Vitamin D supplementation reduced the risk of influenza A. 
  • We Are Finalists!

      Our hard work has paid off! We just wanted to thank all of our valued customers and clients who have supported The Compounding Lab with our numerous innovative adventures in providing viable opt...
  • I Think HCG Is On The Comeback!

    Is HCG On The Comeback? The HCG diet was introduced in the 1950s and, since its inception, has been considered controversial.But the big question is does it work? And does it work just because you ...
  • Functional Medicine's Approach To Treating Children

    Functional Medicine approaches to treating children – assessing the root cause, triggers, mediators and addressing the core imbalances Let be frank -  There is no single root cause That’s kind of a...
  • WHY WOMEN NEED MORE PROTEIN

    Eating and lifestyle for Better Hormone Health in Peri-menopause While women’s hormone health is always foundational to overall wellness, a time called perimenopause—the years before menopause, wh...