TCL Recipe book

TCL Recipe book

  Start eating clean again health advocates. This recipe book will start you in the right direction of reducing your inflame-ageing !! Yes that's correct reduce Inflammation . The cook book will be emailed to you.  If you need to reduce inflammation in your body this is a great life style and anti-ageing solution try our CLEAN Food Fast - This is a complete 3 month x 5 day program which consists of 5 individual packs (one for each day).  Eac...

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Start eating clean again health advocates. This recipe book will start you in the right direction of reducing your inflame-ageing !! Yes that's correct reduce Inflammation . The cook book will be emailed to you. 

If you need to reduce inflammation in your body this is a great life style and anti-ageing solution try our CLEAN Food Fast - This is a complete 3 month x 5 day program which consists of 5 individual packs (one for each day).  Each pack contains plant-based foods that form part of the program for each month. This is a 'fast with food' that acts to nourish your body and work towards reduced inflammation, and regenerative changes. 

The daily caloric intake begins at 1100 calories and drops down to around 790 for days 2-5. The food consists of fresh soups, nut/seed bars, crackers, olives, supplements, nuts, herbal teas and a drink mix. The soups have all been freshly made weekly by our chef. 

Support is offered through a closed group of hundreds of previous and current participants.

 Read our Blog! 

This package commits you to undertake 5 days per month for 3 months. 

You will receive your first pack initially then your other packs will be sent out (or you can collect) at relevant intervals.

 *Please note that due to the fresh ingredients in the soups, packs will not be posted out on a Friday.* This program is suitable for vegetarians.